101 ways to manage your stress
Free women's taster session in stress management.
Thursday 10th November 2005 10.00am - 3.00pm Ellesmere Children’s Centre
We will help you to:
Identify your stress and learn to control it.
Learn to relax.
Make more time for yourself.
Gain Confidence.
Childcare and refreshments will be provided.
Places are limited, so please ring Amanda on 0114 273 0976 to ensure you get a place.
Registration is at 9.45.